ABOUT ME
Welcome to Real Talk with Jenn!
So glad you made it! It’s almost time for coffee. . . .
Hoping you find some great reads here as I share my thoughts and passion about how we can maintain balance in our body, mind and spirit.
I’ve enjoyed writing since I was a little girl. Mostly short stories, blogging, ghostwriting for a few peeps, and editing. Now, I find enjoyment in encouraging others to find peace and healing.
So, grab your favorite cup of jo and curl up for a bit . . . be encouraged and don’t be shy to comment, share, or like ~ Keep smilin’, Jenn
No telling what you’ll find here. Some days may be filled with fun words, snarky remarks but put us in a realistic spin on life, or some seriousness.
As a therapist and transformational speaker, my passion is always to bring awareness to the struggles of mental illness, end the stigma, and embrace the individual.
Feel free to roam, read, engage and send me topic ideas you want more information on. I will oblige as best I can. Always embrace life and don’t allow anyone or anything to rob your peace!
LATEST STORIES
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Mental Health in the Workplace
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Keep Walking, Freedom Is Ahead
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Seeking Genuine Connection with God
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Don’t Quit in the Pit
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A RESET Is Key for a New Year, New You
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Set Workplace Boundaries for the Holiday Season
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Hearing the Heartbeat of Florida: A Letter to Our Community
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Why Wait for Change When You Can Be the Change
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The Power of Rejection
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Trauma Does Not Discriminate
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Navigating the Emotional Rollercoaster of Caring for Aging Parents
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Endurance the Key ~ Contentment the Balancing Anchor
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The Heart of Communication
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Opting Out of New Year’s Resolutions
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Emotional Well-Being Created in Routine
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Internal Intention Produces External Reward
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The Power of Forgiveness
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Grounding Tips for Back-to-School Anxiety
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Healthy Boundaries Improve Mental Health
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Embrace the Process
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Self-care such a cliche or is it?
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Be a Mirror of Self-Worth
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Compassion Fatigue the Covert Enemy
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Spring Cleaning Time
Jennifer Goodson holds a Master of Arts in Clinical Mental Health Counseling from Regent University, a Bachelor of Arts in Psychology, and a Bachelor of Arts in Applied Behavioral Sciences from Ashford University. Jennifer is a LMHC, through the Florida Board for Mental Health Counselors and EMDR Trained Therapist. In addition, she is an adjunct professor of psychology and has over 15 years of experience in pastoral counseling, women’s leadership and mentorship, motivational speaking, and mental health advocacy. In addition, to providing therapy to individuals, couples, and families, she has worked in inpatient settings and community health outpatient settings providing treatment to clients whose diagnoses range from post-traumatic stress disorder, general anxiety disorder, and obsessive-compulsive disorders to bipolar and schizophrenia mood disorders, along with various other diagnoses. For more information on professional services click here.
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Real Talk with Jenn 